To read: If you’re planning to run a marathon at some point, you should read this article. (mimichatter.com)
To do: My arms that part of the body that I want to work out the most, because I am very self conscious of it. Here’s a great workout to target this part of your body. (stylemepretty.com & toneitup.com)
Let me know how you do!
Be kind,
mostlymo 